Friday, March 23, 2012

feeling/"dwelling" vs distraction for pain management

when a sensitive little girl sees reality and can't handle the pain, she may deal with it through distraction. as soon as she becomes a woman, she let's go of the distraction of distraction, and she learns to experience reality while dealing with the pain... she learns to deal with the pain rather than to distract so *that she may experience reality.

she feels into it! ....

truth vs. Truth

what she needs most is that you allow her to feel how she feels and support her sincerely and completely in feeling how she feels... so *that she feels totally safe and accepted to feel exactly how she feels! no distractions, just the present moment reality.

my gateway is to feel how i feel.

and furthermore, to allow myself to feel how i feel.


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